Today has literally flew by! I can’t believe it is already 4 o’clock. I woke up late this morning, I didn’t get to bed until after 1 am last night. Got up and did some great Strength Training. It was one of the best sessions I’ve had in a long time. I felt strong and I feel like I really worked my muscles. I’ve decided that after my Half Marathon is over I want to focus a lot on strength training, well more than I have been. I want to aim to do it 3 times a week because I know it will help with my running and I long for awesome muscles!
I did some writing for a few hours, but ended up taking a break in the middle because I was REALLY craving falafel! I was actually writing an article on it and I couldn’t stand it anymore so I left and took a walk down to the street vendor, The King of Falafel. Ohhh it was soo good and satisfying! Sorry, no picture, I had to eat it on the go. The guy from the shop called me and told me my car was ready to be picked up. So I left from the falafel stand and headed over to auto place.
Yeah, um my oil change cost me $105!!! I’m pretty sure it’s because my car has a diesel engine so it’s way more expensive for the oil and it also takes more oil than an average car. Oh well, what’s good about diesel cars is that I don’t need another oil change now for another 10,000 miles.
I came home and wrote for another hour and now I am enjoying a little snack because it’s that time of the day where I definitely need a pick-me-up. A nice hot coffee and a delicious cupcake : )
Headed over to Kelly’s house in a little while for a fun girls night with her and Erin. Can’t stay out too late though, I have a long 9 miler planned for Central Park in the morning.






Hi Steph–where can we get falafel in Manchester, or somewhere close by? We want to try it and don’t know where to go. Thanks!